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AONest logo (dark green).

Self-guided self-care.
Anytime. Anywhere.

Indigenous individual working on the AONest software.
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Indigenous woman representing trauma endured by First Nations, Inuit and Métis communities in Canada.

1 in 5 Canadians experience a mental health challenge in any given year. Unfortunately, many do not - or cannot - get help. 

Introducing your self-guided software system for mental health management and outcomes.

 

Use AONest independently to improve your mental health and emotional resilience – without needing to talk to a therapist.

20%

Percentage of Canadians who will suffer from a mental health challenge this year.

$950M

Estimated amount that Canadians spend annually for psychologists in private practice.

0

Number of mental health support programs in many remote communities. 

Individual working through 'Happy' topic on the AOnest.

Expand your mental health toolkit

Adopt the easy, low-cost solution to navigating your mental health concerns independently.

Why AONest?

Navigate your mental health concerns and build emotional well-being independently.

affordable

self-guided

unique learning pathways

mental health management

emotional intelligience

videos & worksheets

If you want to work on your mental health but the idea of talking to a therapist scares you, or if therapy is too expensive, time-consuming, or not available where you live, then AONest™ will be a great addition to your mental health toolkit.  

understand

your emotions

increase well-being

boost your emotional resilience

build your spirit

Build your emotional resilience and well-being

Individuals love AONest because...

It is an easy way to work on your mental health and build your emotional resilience anywhere, anytime. 

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It is an affordable alternative or addition to talk therapy and/or psychotherapy. 

Businesses love AONest because...

It is an easy, inexpensive way to provide mental health support to employees. 

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It is a new pathway for achieving reconciliation-based outcomes within the organization. 

Get in touch

+1 (226) 972-7404

236 Woodhaven Rd.

Kitchener, ON Canada

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