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Improve your
mental health and emotional well-being independently
with a self-guided
software system

Work on your mental health

on your own time,
at your own pace,
from anywhere.
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Indigenous woman representing trauma endured by First Nations, Inuit and Métis communities in Canada.

1 in 5 Canadians experience a mental health challenge in any given year. Unfortunately, many do not - or cannot - get help. 

20%

Percentage of Canadians who will suffer from a mental health challenge this year.

$950M

Estimated amount that Canadians spend annually for psychologists in private practice.

* Canadian Mental Health Association (CMHA)   

0

Number of mental health support programs in many remote communities. 

Introducing self-guided self-care. Anytime. Anywhere.

Individual working through 'Happy' topic on the AOnest.

Expand your mental health toolkit

If you want to work on your mental health but the idea of talking to a therapist scares you, or if therapy is too expensive, time-consuming, or not available where you live, then AONest™ will be a great addition to your mental health toolkit.  

Why AONest?

Adopt the easy, low-cost solution to navigating your mental health concerns independently.

affordable

self-guided

unique learning pathways

mental health management

emotional intelligience

videos & worksheets

Build your emotional resilience and well-being

Individuals love AONest because...

It is an easy way to work on your mental health and build your emotional resilience anywhere, anytime. â€‹It is an affordable alternative or addition to talk therapy and/or psychotherapy. 

Businesses love AONest because...

It is an easy, inexpensive way to provide mental health support to employees. â€‹It is a new pathway for achieving reconciliation-based outcomes within the organization. 

Get in touch

+1 (226) 972-7404

support@aonest.com

236 Woodhaven Rd.

Kitchener, ON Canada

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